The way to well-being

Chater 9 It's been a while, I'm still spinning those plates! I've been working, studying, parenting, with a little bit of re...

Chapter 8 fun, I have been busy designing my first ever website ready for my 'way to well-being' launch. I've found building a...

Chapter 7 Kindness is not weakness, The overriding theme of my game workshop will be kindness, both to ourselves and others. I have been ...

Chapter 6 learning new things, One of the five ways to well-being is to keep learning. it doesn't matter what age we are there is alwa...

Chapter 5  Over the past few days I have been exploring Love and fear and the effects they have on our well-being. Through the board g...

Chapter 4 fear and well-being, In my last blog I shared my thoughts on Love and the positive impact a healthy true love can have on wel...

Chapter 3 Love and well-being, To facilitate well-being in others it causes me to reflect on what it means to have a good level of well-bei...